I know when I have a problem or issue that sometimes I just need to take a look in the mirror and I can see where the problem started, with me, not always, but yes, it can be me that is the issue. Or at the very least how I reacted to something. Today if I have a issue, I need to first check in with myself.
If I start barking at myself in the mirror, I will just watch the video below.
The LINESTRIDER'S Journey -Siolo Thompson