Grounding

Another Tree.  Yesterday a tree growing alone on an island, this one near a shore. Both seem to be isolated tree images, but look not only a shore bird but two bears have wandered into the meadow.  Seemingly alone. I realize, we realize, we are not.  So many companions along the way. 
The author suggest we go out and ground ourselves to the Earth. Standing with arms stretched out then image our feet growing roots, extending deep in the soil.
Our local government suggested the other day for everyone to plant a tree this fall (a good time to plant trees).  We need the trees to help cool our environment, neighborhoods, home, the Earth.  And we best start soon to offset the loss of trees in the Rainforests.