Wednesday, September 26, 2018

Awakening

Last evening I went to a 'Mindfulness Meditation' class on healing, lead by a Buddhist monk.  One take away was compassion for myself.  I have thought that one of my lessons from my previous trauma event was more compassion for others facing difficult times.  I realize that I need to offer that same compassion for myself.







The Gaian Tarot
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1 comment:

  1. thesycamoretreeSeptember 26, 2018 at 6:48 AM

    The wisest Buddhist teachers I've learned from all said that true compassion begins with self-compassion. :)

    ReplyDelete

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