Tuesday, August 17, 2021

Beats per...

 

Sometimes when my mind goes a-racing, I check my pulse.  I love feeling my pulse. It reminds me of my beautiful wonderful heart, beating away, keeping me alive. When I feel my pulse beneath my fingers and it feels like my heart is racing, it reminds to take a few moments of deep breathing, to slow the race of my heart and mind. 

Take a moment, check in with your heart.




Earth Wisdom Oracle

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