Shut off the noise. I am working on tuning out the constant chatter that goes on in my head. This morning I received a text from a client/friend that irritated me. His assumption that I will take care of just about anything finally hit the saturation point. Enough I say. I had a internal debate for about ten minutes and finally said what I had to say in a short text.
I should of said something sooner instead the one chirping voice became many more. Well we all shoulda coulda.. I refuse to keep playing the should have game. Enough.
The Gaian Tarot
I've found most 'no I won't' met with ok, no problem. I get my self so wound up in something only to find it wasn't that important, they are just asking :)
ReplyDeleteactually i am much better at no these days; still, a work in progress.
DeleteWe unknowingly train people to respond to us in certain ways until we retrain them.
ReplyDeleteAgreed. It is partially my fault for allowing it to continue. Given the inch he took the mile too far.
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