Monday, May 14, 2018

Get a move on!

Moving and Grooving

If you don't use it, you lose it.  This does not just pertain to the body.  Our minds and feelings and spirit can become inflexible, as well as our bodies if we don't keep them active.  The body, mind, and spirit trinity.  Keeps us whole and functioning.  Something goes amiss with one portion of the equation, well there goes the rest of the system. Get the body going and the spirit and mind will follow. 








Magical Messages of the Fairies
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