Probably good advice, no matter what you are doing.
Breath comes natural to us; as the often used adage gives us "it is a easy as breathing." Maybe not always so, when there are respiratory issues.
During all these difficult days it is best to remind myself to pay attention to mine and others and remember to breathe.
HAPPY EASTER!
Wisdom of the Oracle - Colette Baron-Reid
Perhaps I have always known everything important but will need a lifetime to discover what I know. Tarot and Oracles offer me guides and sign posts to help me along my way.
Sunday, April 1, 2018
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Be Well
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A conscious, relaxed breath can always decrease my stress level. Hoppy Easter to you too!
ReplyDeletesometimes I find my shoulders clear up by my ears when I'm shuffling or machine quilting. BREATHE, how easy I forget
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